Serenity Mindset, a path to self-realization.

serenity mindset

Mental, emotional, physical, and spiritual growth based on the process called PSYCH-K®, a non-invasive, interactive process of change with a proven record of success for over 30 years.

PSYCH-K® supports people to perceive in a new way, both consciously and subconsciously, the circumstances of life, as well as our personal potential, so we can live more harmoniously and satisfactorily.

What is PSYCH-K®?

This is a simple and powerful process to change subconscious beliefs that are self-limiting, which utilizes a unique blend of various tools for change, some contemporary and some ancient, derived from advanced neuroscience research, as well as ancient mind/body wisdom.

Who is this for?


People ages 25-75

Looking for a way to give depth and meaning to their lives and support others in their community (family, friends, colleagues) to achieve the same objective.   


Coaches & Consultants

Helping small, medium and large corporations and teams manage the stress of the current business world and in the creation of a “better and healthier normal” at a holistic level. 


Working mothers

Facing challenges adapting to the current situation so they can find better work-life balance and support their children in healthier and more constructive ways.



Looking for a shift in their mindset in order to create sustainable, eco-friendly businesses, with a higher purpose. 



Struggling with self worth and self image issues, so they can create a healthier mental and emotional way of being and support their peers in doing the same.


Owners & Leaders

Of small, medium and large corporations and businesses, who want to help their teams in the creation of a “better normal” by transforming stress into creativity.


People on their way to recovery from substance abuse

So they can find a way to transform the subjacent beliefs and perceptions that led to the addiction and start to rebuild their self worth and dignity and to love themselves.


My Journey with PSYCH-K®

“My purpose in life is to be the happiest version of myself and to jointly support the evolution of Humanity by creating spaces for many people to discover that it is possible to take responsibility for transforming their lives in an easy, fast and fun way”.

  • PSYCH-K – PER-K® Certified Instructor
  • Holistic Life Consultant: I accompany those who are committed to Transform and Design a Happy and Satisfactory Life

Transform your Life with PSYCH-K®

With PSYCH-K® you can reduce stress, improve your work or sports performance, increase your self-esteem, enhance your leadership skills, align yourself with your life purpose, recover your personal power, have better relationships, create abundance and much more!

Click on each area to read examples of expansive beliefs you can work on during the Basic workshop…

  • I deeply love and accept myself.
  • I stay curious when others criticize me.
  • I love myself unconditionally.
  • I have a magical occupation that magically allows me to give magical service for a magical payment.
  • I recognize my ability and responsibility to make a positive difference in the world.
  • I value the opportunities that come with change.
  • My body heals naturally and quickly.
  • I choose to live a vibrant and healthy life.
  • I easily experience harmony of mind, body and soul.
  • It is easy for me to give love to others.
  • It is easy for me to receive the love of others.
  • I am ready for an intimate and passionate relationship.
  • Money is a wonderful tool for Abundance, which is my natural right.
  • Money is a Divine expression of my spirituality.
  • Doing what I love, I have everything I need and more.
  • The death of a person or the end of a relationship is a natural part of the life cycle.
  • I bless and release in gratitude all those who have caused me pain.
  • I forgive (name of person) for having left me.
  • I am a necessary and important part of the Divine Plan.
  • I love my Higher Self and my Higher Self loves me.
  • All my experiences are part of my process of Spiritual Evolution.

“PSYCH-K® is a series of processes and principles aimed at changing the limiting beliefs of the subconscious mind, which limit the full expression of your potential as a spiritual being that is living a human experience.”

Rob Williams

PSYCH-K® Originator

Bruce Lipton

PhD, Cellular Biologist, author of Biology of Belief

“The ‘secret of life’ is BELIEF. Rather than genes, it is our beliefs that control our lives, PSYCH-K® is a set of simple, self-empowering processes to change your beliefs and perceptions that impact your life at a cellular level.”


Most frequent questions and answers about PSYCH-K®

PSYCH-K® is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. PSYCH-K® belief change processes are easy to learn and use. They enable you to communicate with your subconscious mind so you can change beliefs that are limiting your self-esteem, relationships, job performance, even your physical health…and much more!  PSYCH-K® is popularly characterized as a spiritual process with psychological and physical benefits. While the term “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.” The letter “K” represents the Key to sustainable success.

The overall goal of PSYCH-K® is to help you free your mind from beliefs that limit the recognition of yourself as a spiritual being having a human experience. Living your life from this awareness is a key step toward the goal of self-realization, and can have a profoundly positive effect on your well-being, mentally, emotionally, physically and spiritually.

PSYCH-K® is a unique process, having evolved from years of brain research and thousands of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. When you learn to rewrite the software of your mind, you can change the printout of your life! 

A PSYCH-K® Balance is a process designed to create balanced communication between both hemispheres of the cerebral cortex. This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them!

PSYCH-K® differs from other modalities in a variety of ways. While most change processes have value, there are important differences among them that make a difference. You may be surprised to read about these key differences! Many of these contrasts are addressed in Chapter 7 of Rob Williams’ book PSYCH-K®… The Missing Piece Peace In Your Life. To view the contents of Chapter 7, click the following link: The Differences That Make a Difference.

PSYCH-K® was originated in 1988 by Robert M. Williams, M.A. It was a response to the frustration that came with the realization that typical counseling techniques, which rely almost exclusively on “insight” and “motivation,” seldom create real and lasting changes. Rob has spent more than 30 years developing and improving PSYCH-K®. His background in both business and psychotherapy create a results-oriented approach to personal change. PSYCH-K® was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes, quickly and easily.

PSYCH-K® can function differently for different people.  It is truly a multi-functional, multi-disciplinary process to aid individuals in achieving their goals in life.

In the hands of an individual, it can serve to help transform limiting subconscious beliefs that often block the expression of one’s full potential in life.

In the hands of a professional mental health practitioner, it becomes an effective adjunct to traditional insight-based talk therapies.

For people who have physical health challenges, it is a way to complement standard medical treatment by helping to activate the body’s natural self-healing properties.

In the hands of a spiritual seeker, it is a tool to reduce stress by eliciting a Whole-Brain State. This is a special state of consciousness that activates both hemispheres of the brain simultaneously and thus helps to “clear the signal” to your inner spiritual guidance, thereby creating a gateway to higher consciousness.  In other words, PSYCH-K® can dramatically assist you in accelerating your own spiritual evolution, as well as help you in being the best version of yourself you can be in your everyday life.

The application of the PSYCH-K® principles, philosophy, and methodology, is applicable to achieving a wide variety of goals, depending on one’s personal desires and/or professional skill sets.

Overall, PSYCH-K® helps individuals to consciously and subconsciously re-perceive themselves, their circumstances, and their personal potential, in order to lead a happier and more satisfying life.

Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health. If you are facing challenges in any of these areas, you can contact us for future workshop schedule or to book a private session.

It is important to know that PSYCH-K® is not a substitute for professional medical treatment, rather it is has proven to be a complement to it.

The PSYCH-K® approach is about transforming any limiting subconscious beliefs you have that may be related to your condition. Especially those that are stress related. These beliefs are usually acquired in the early stages of your life, and often persist into adulthood, below the level of your conscious awareness.

There is a scientifically, well-established biological interaction between the mind and the body.  That is where PSYCH-K® may be of help to you.

In PSYCH-K® your condition is not addressed as a medical doctor would, using a diagnosis and treatment program.  In other words, with PSYCH-K® we do not diagnose or treat diseases. However, by using PSYCH-K®, you can change subconscious beliefs that may be influencing your health and wellbeing, both mentally and physically.  And, sometimes a condition improves dramatically just by using PSYCH-K®!

While it is not possible to guarantee a specific result, which depends largely on the individual and his or her condition, PSYCH-K® has a 30+ year history of helping people achieve a satisfying and joyful life, mentally, emotionally, physically and spiritually. If you are ready to move forward in your life by co-creating a new state of wellbeing, you can either learn how to do so by attending a PSYCH-K® Basic Workshop or you can schedule a private session with one of our Facilitators.  These sessions can be done in-person, or long distance, via phone or teleconferencing services

Yes! You can reduce stress, improve sales performance, enhance your leadership ability, increase your job satisfaction, and more. Rob Williams is also the originator of PSYCH-K® for Business,

What will I learn in a PSYCH-K® Workshop?

When you learn how to do PSYCH-K® in a workshop, you will be able to use it in your daily life, with yourself and with others – Using PSYCH-K® in our daily lives, helps us grow, be better human beings, and supports us in our journey of self-realization. PSYCH-K® helps us to be more present, more at peace, and to live more joyfully. As effective as PSYCH-K® is, this does not mean that one process is all that will be required; at the subconscious level of mind there may be many self-limiting beliefs, which reflect on how we experience our daily life.  Consequently, when you learn how to do PSYCH-K® in a workshop, you will learn more than one process for changing subconscious beliefs.  In addition, you will immediately be able to use them in your daily life, with yourself and with others.

Yes! In addition to years of research in the field of what is usually referred to as split-brain research, which began in the late 1950’s, a contemporary study regarding PSYCH-K® specifically, was published in 2011. The study was conducted using contemporary, neuro-scientific protocols. The point of the study was to determine if the Whole-Brain Posture, used extensively in PSYCH-K®, could in fact create the desired bi-lateral, symmetrical, brainwave pattern that is desired for changing subconscious beliefs. In the fall of 2011, the results were published in three peer-reviewed journals, including the fields of neuroscience, psychotherapy, and business management. Click here to review the results of the study in any of the three publications.


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